Booking details
About the practitioner
About Sport Massage
Name:
Fernanda Mayne
LSSM ISRM Raworth (ISRM is recognized by CNHC, the government backed regulatory body for the massage industry)
Treatment times:
Tuesday 8am - 1pm
Contact:
07714 122156
Email:
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A background in various sports - equine & otherwise - fed my initial interest in fitness, in turn leading to a fascination with personal health.
Qualifications in both Swedish (holistic), & sport & remedial massage allow me to work with individuals to help achieve & maintain a healthy, balanced body.
My client base is made up of all ages, from elite athletes to office workers & new mums.
I also work with Esher Rugby Club's 1st XV's & 7's teams.
Initial treatments will always begin with a consultation for medical history & to discuss individual requirements.
The many benefits of this massage include: relief from back & shoulder pain, performance improvement, injury prevention, stress reduction & sport specific injury treatment. Migraine pain, fibromyalgia & asthma discomfort can also be alleviated.
Deep tissue treatment, lymph drainage & advanced soft tissue techniques, combined with rehabilitation procedures, help maintain a pain-free lifestyle.
Treatment types, prices and descriptions
TREATMENT NAME
TIME
PRICE
DESCRIPTION
First appointment
1 hour
£45
A brief consultation & signed consent is always required before any first treatment in order to ascertain what type of approach would be most beneficial to the individual client. If there is a specific injury or condition, a detailed personal history & clear treatment plan will also be discussed.
Depending on each condition, a tailored sport massage may include muscle relaxation, reduction of trigger points or adhesions & improved lymphatic flow.
Work, sport & general lifestyle can all contribute to undetected postural imbalance, niggles & discomfort. The primary aims of sport massage are to re-balance the body, improve health & function, & to relieve pain if present.
Stretch & strengthening advice will also be given to enhance & maintain the benefits of the treatment.
loose fitting clothing is advised
Subsequent appointments
30 mins
£30
Subsequent appointments
60 mins
£60
