Healthy Eating

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    Have yourself a mindful little Christmas

    Having suffered a recent back pain from carrying too much Christmas shopping and running around last week, I have been physically forced to slow down in the midst of the busy festive season, and actually, it’s been very nourishing to come back to my day to day practice. When we practice mindfulness we can learn […]

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    Mindfulness and Healing Classes Autumn 2016

    Our resident mindfulness practitioner will be back at the garden this Autumn with a range of classes and workshops for everyone to experience a practical session in mindfulness, whether you are beginner wanting to try some taster classes, or you are looking to absorb yourself on a wellbeing workshop event. SamMantra will also be teaming […]

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    Mindfulness and Healing Classes Summer 2016

    This summer our classes will take on an outside theme, with mindful walks and herbal workshops tailored to explore nature, beauty and gratitude in our everyday life. The creative mindfulness series will also return with more ‘colour me calm’ workshops on the same theme.  A series of wellbeing experts will also be on hand, including […]

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    Blid & Hatton events

    Workshop Wednesday: Modern Middle Eastern Feast Wednesday 8th June 2016 10:00-14:00 With its vivid colours and bold flavours, this is one of Maddie’s favourite cuisines! She will show you how you can create a modern take on a Middle Eastern feast, to suit your summer dinner table. You will take away some fresh ideas for this summer’s […]

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    What’s your intention for 2016?

    Wish Sticks are a simple way to bring some good medicine into your life and share it with those you love. You can pick up one from The Garden Shop or many of the other businesses in the courtyard. They’re just a £1 and all money raised goes to The Medicine Garden Foundation to support the maintenance […]

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    Meals on wheels

    When we decided to open our new café The Garden Pod we came across the Airstream on eBay. A beautiful vintage 1970’s model that, by a stroke of luck, has been converted to a catering unit in the 1990s. One PayPal transaction later and we had our kitchen on wheels, complete with oven, sink and fridges. […]

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    Get fit in the New Year in our walled garden

    Bootcamp sessions are every Wednesday, Friday and Saturday morning in our 2-acre walled garden. The fun starts at 9.30am and lasts an hour. Everyone is welcome, but be warned, instructor Sarah will really put you through your paces with a combination of jogging, circuits and body conditioning. Stick with it and we promise you really will […]

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    Yoga classes with Luma. All abilities welcome.

    Luma has been teaching here for many years and specialises in Power Yoga, Ashtanga and Yoga for Athletics. Her style is a mixture of ancient Eastern yoga with a modern Western twist. The aim of her classes is to invoke inner abundance and beauty. She does this by incorporating facial yoga, tantra, Ayurvedic health and food […]

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    Pumpkin Soup

    Now that it’s turned a little colder, we will be featuring different soups and other specials like chilli every week. Adel, being a generous kind of guy, has even allowed us to share his recipe below so you can make your own pumpkin soup too. Enjoy. INGREDIENTS 4 tbsp olive oil 2 onions, finely chopped 1kg […]

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