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The Dome
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Our resident mindfulness practitioner will be back at the garden this Autumn with a range of classes and workshops for everyone to experience a practical session in mindfulness, whether you are beginner wanting to try some taster classes, or you are looking to absorb yourself on a wellbeing workshop event. SamMantra will also be teaming […]
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What’s on August-September 2016
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Whilst we in The Medicine Garden office are pretty good at what we do, children’s entertainers we are most certainly not. That’s why we’re jolly lucky Dazzle & Fizz have agreed to bring their unique brand of immersive theatre to the garden for the summer holidays. Dazzle & Fizz have been producing award-winning parties and events […]
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This summer our classes will take on an outside theme, with mindful walks and herbal workshops tailored to explore nature, beauty and gratitude in our everyday life. The creative mindfulness series will also return with more ‘colour me calm’ workshops on the same theme. A series of wellbeing experts will also be on hand, including […]
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Hot yoga. The power of sweat.
Sweat. For most people the word has negative connotations. But the benefits of sweating during exercise, like hot yoga, might change your mind. Sweat is a powerful reaction to physical exertion. It’s a clear sign that you are working hard and pushing your physical limits. Take a look at the list of benefits below and chances […]
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Luma has been teaching here for many years and specialises in Power Yoga, Ashtanga and Yoga for Athletics. Her style is a mixture of ancient Eastern yoga with a modern Western twist. The aim of her classes is to invoke inner abundance and beauty. She does this by incorporating facial yoga, tantra, Ayurvedic health and food […]