Tai Chi
Every Monday

De-stress and relax in the Medicine Garden with this gentle Chinese Martial Art. Improve your balance, co-ordination, flexibility and general health. No experience necessary.

Suitable for all ages, abilities and temperaments. Guys welcome.

A general level of fitness is recommended. Please consult with your GP before embarking on a new exercise regime.

For more information
please contact Mark 07740 680879

ALL PROFITS GO TO THE

MEDICINE GARDEN FOUNDATION.

So your graceful movements  will not only de-stress you, but will help towards the development of a healthy inspirational space for the community to share in.