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What’s On February – March 2017

Take a look at our bumper what's on February - March 2017 calendar

what's on february - march 2017© by Oorla Morgan

£5 Drop In Yoga

Wednesday 1st February
09:30-12:00
£5 per person per class
Join our resident Yoga teacher Luma for a choice of two classes at a discounted drop-in fee of just £5 (usually £13) per class:
Hot Power Yoga 09:30-10:45
Holistic Yoga 11:00-12:00
For more information, call Luma on 07949 599620 or email her.

Being A Mum Wednesdays

Wednesday 1st + 22nd February, 1st + 8th March
10:00-12:30
£35.00 per session
Join us for fun, reflective, experiential and non-judging sessions with like-minded Mums, where we will discuss issues relating to ‘Being a Mum’, help you to define the steps to where you want to be as a Mum, and in addition help you step into your Leadership at home. Book now.

Rude Health Demo and Lunch

Wednesday 1st February
10:30-13:30
£40.00 per guest or £70 for two
Learn to love fat again, just as our ancestors did! During this demo Nick Barnard, author of Eat Right, and co-founder of Rude Health, will teach the class how to separate water and whey from butter to make highly nutritious Ghee. The demo will be followed by a lovely lunch prepared by Maddie drawing on the recipes in Nick’s brilliant book Eat Right. Book now.

Introduction to Mindfulness

Friday 3rd February and Friday 3rd March
10:30-12:00
£16.00 per person
Be guided by Sam Weerasinghe, a trained mindfulness practitioner, through some simple everyday exercises to bring a greater sense of awareness and stillness to your life. Open to all, no previous experience required. Sign up for three Friday classes from a range including an introduction to mindfulness, mindful eating and mindful movement and enjoy a discounted price of £44. For more information or to book, please email us.

Mindful Movement

Friday 3rd and 24th February and Friday 17th March
12:45-14:00
£16.00 per person
Connecting the Mind and Body in Movement. Through gentle yoga poses and breath work enjoy the healing benefits of mind and body movement with trained mindfulness practitioner, Sam Weerasinghe. Mindful movement is about cultivating moment to moment awareness. This class is ideal for relieving stress and bringing physical and emotional balance into your everyday life. Suitable for all beginners and those with experience of yoga movement. Sign up for three Friday classes from a range including an introduction to mindfulness, mindful eating and mindful movement and enjoy a discounted price of £44. For more information or to book, please email us.

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Mindful Parenting

Thursday 23rd February and 2nd, 9th, 16th, 30th March
10:30-12:30
£45.00 per session
Designed to help parents navigate through the challenges of family life, this programme is made up of five practical coaching sessions that use cognitive and mindfulness tools to help parents learn how to be more present with their children, connect creatively and respond rather than react to everyday stress in family life. This programme is suitable for parents with children from an early school age to late teens. £45.00 per session including free introductory class on either Thursday 26th January at 10:30 or Friday 27th January at 13:00 where you can meet the coaches and find out about the programme and its content. To sign up to the full programme it’s important to attend these free hour-long introductory sessions. Please note that spaces are limited to ten places. The cost of the programme includes refreshments and course materials with week-by-week teaching content and exercises with practical mindful living tools. At the end of the programme participants will have time for reflection and review with the coaches. For more information or to book, please email us.

Mindful Eating Mindful Living

Friday 10th February and Friday 10th March
10:30-12:00
£16.00 per person
This class is designed to make you look at what and how you eat in a mindful way. We often turn to food to comfort our moods and stress. Sam Weerasinghe, a mindfulness practitioner, will guide you through a series of informal exercises that will support healthier eating patterns in your life. This class also includes a mindful walk around the garden’s medicine wheel and some recipes from creative nutritionist, Belinda Blake, Dip ION, from Eat Yourself Fabulous. Sign up for three Friday classes from a range including an introduction to mindfulness, mindful eating and mindful movement and enjoy a discounted price of £44. For more information or to book, please email us.

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Herb Walk and Mindfulness

Saturday 11th February
10:30-13:00
£55.00 per person
This season’s creative mindfulness workshop returns to the healing properties of nature to re-energise us for the new year ahead. Medical herbalist, Janine Gerhart MNIMH will guide you through the natural healing benefits of wild herbs and local flora. The price of the workshop includes a guided walk and hands on activities making healing herbs and remedies, including making your own herbal energizer and detox to help support you on your journey towards robust health and enhanced well-being. Natural herbs found in our gardens and the countryside around us act as a reminder of how nature’s beauty is truly a gift that can help us cultivate gratitude and appreciation in our day to day life. “The miracle is not to walk on water, the miracle is to walk on the green earth, dwelling deeply in the present moment, and feeling truly alive.” Thich Nhat Hanh. Enjoy a mindful walk around the garden’s medicine wheel and simple mindful practices on the theme of nature, beauty and gratitude with mindfulness teacher Sam Weerasinghe. Have go at making your own herbal teas and enjoy a tea meditation practice to help relieve stress and bring calm and stillness to your life. All welcome, no previous experience required. All refreshments, samples and recipes to take home are included in the cost of this event. For more information or to book, please email us.

Kids’ Cooking Workshop

Tuesday 14th and Wednesday 15th February
10:00-12:00
£40.00 per child
The lovely Lizzie Lucas-Clements will run children’s cooking classes in the Blid & Hatton Food Studio during the Half Term break. She will be offering fun filled workshops, where the children will get to explore and learn how to cook both savoury and sweet recipes. Everyone gets to take home goodies and recipes to try out at home! Tuesday: 5-7 years and Wednesday: 7+ years. Bring your own apron. Book now.

Fantastic Fish (hands on class)

Thursday 23rd February
10:00-15:00
£95.00 per person
Join Jordy for a day in the Blid & Hatton Food Studio where you will learn some important knife skills and how to prepare fish, gutting, skinning and filleting. You will create a variety of delicious dishes to replicate at home, using techniques like curing and hot smoked fish and fresh fish combined with seasonal veg. The fish used will be of highest quality and freshly collected from the Billingsgate Market that same morning! Includes morning coffee, lunch, all refreshments and a fish filleting knife. Book now.

Thrill Your Guests Floristry

Friday 24th February
14:00-17:00
£125.00 per person
On completion of this half day class you will be able to make a stunning table centre piece for informal events and dinner parties. Tuition is also given in table design and dressing. Fabienne Egger table designs are all about the details. Learn how to combine colours, mix seasonal flowers and use containers to create the most impact. The course typically covers one table centre design perfect for dressing your dining table or entertaining guests. Includes refreshments as well as tea and coffee throughout. Book now.

Pop Up Supper Club

Friday 24th February and Friday 24th March
19:30-23:30
£40.00 per guest
Come together in the beautiful Blid & Hatton Food Studio! Bring friends or make new ones around our communal table, where great conversations will be had accompanied by Maddie’s seasonally flavoured menu. We promise it will be an evening to remember! The menu will be sent to you a week in advance for you to match up the wine/drink, should you want to. Bring your own wine free of charge. Book now.

Creative Calligraphy

Sunday 26th February
10:00-12:30
£60.00 per person
This class is suitable for those of you that have taken a beginners’ class or have some experience in calligraphy. During the class you will experiment with colour and creativity with some fun calligraphy projects from envelope addressing to a lettering print. You will be supplied with all the materials you require for the class including coloured papers and inks. The cost of the workshop includes some useful calligraphy supplies and exemplars and includes light refreshments. We look forward to seeing you there! Book now.

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Pasta Making for the Senses

Thursday 2nd March
10:00-14:00
£75.00 per person
Join Cristina in the Blif & Hatton Food Studio on a 360° journey involving all your senses. Learn how to make beautiful pasta whilst focusing on being aware in the “here and now”, accompanied by the tones of Italian music. Explore the excitement of making your own dough from scratch and learn how to make some simple pasta shapes as well as shaping pasta as you please. Book now.

Seasonal Spanish Cooking

Tuesday 7th March
10:30-14:30
£85.00 per person
Recreate The Real Taste of Spain in your own kitchen in this hands-on class with Jenny Chandler. In this class Jenny will show you how to focus on wonderful basic ingredients and the core principles of Spanish cooking to recreate simple and delicious Spanish recipes at home. Jenny Chandler is an authority on Mediterranean food having worked there as a chef and a consultant to Spanish restaurants. She is the author of The Real Taste of Spain and The Food of Northern Spain which was shortlisted for the prestigious Andre Simon award. This is a hands-on course, including morning coffee, lunch and all refreshments. Book now.

Spring Flavours from Ozlem’s Turkish Table

Monday 13th March
10:00-14:00
£75.00 per person
Join Ozlem in the Blid & Hatton Food Studio for a feast of a class to welcome spring with delicious, wholesome Turkish flavours. Ozlem will guide you through a few traditional, flavoursome Turkish dishes, certain to tickle your taste buds and bring exciting, easy to make, healthy flavours to your spring table. You will get the chance to make Circassian Chicken in walnuts sauce with red pepper flakes infused olive oil (Cerkez Tavugu), courgette fritters with feta and dill, served with garlicky yoghurt (Mucver), filo rolls with cheese and parsley (Sigara Boregi) and zesty semolina sponge cake in light syrup (Revani) and Turkish coffee. Book now.

Vase Arrangement Floristry

Wednesday 15th March
10:00-13:00
£125.00 per person
Creating beautiful flower arrangements at home does not require an in-depth knowledge of floristry. This half day class will guide you through simple and practical designs perfect for the home; be it for the hallway, kitchen or dining table. Includes refreshments as well as tea and coffee throughout. Book now.

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Spring Customer Event

Thursday 16th March
10:00-21:00
Free entry
Join us as we herald in Spring with another of our hugely popular, seasonal customer events. We’ve listened to your feedback and extended it into the daytime too. See what’s in store by clicking here.

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Mindfulness Refresher

Saturday 18th March
10:15-12:30
£22.00 per person
Open to all who have attended SamMantra’s classes, courses or workshops, and to those who have completed a mindfulness course before or have their own meditation practice. This top up session is a chance to renew your practice during a mindful morning of shared stillness and reflection. It’s not always easy to keep the practice going after finishing a mindfulness course, so this class offers a chance to refresh your practice alongside others. Bring along a yoga mat, blanket and warm clothes, as this session will include breath work, sitting meditation, mindful movement and a silent garden walk. Includes refreshments. For more information or to book, please email us.

£5 Drop In Yoga

Monday 20th March
09:30-12:00
£5 per person per class
Get into your flow this Spring Equinox. Join our resident Yoga teacher Luma for a choice of two classes at a discounted drop-in fee of just £5 (usually £13) per class:
Hot Power Yoga 09:30-10:45
Holistic Yoga 11:00-12:00
For more information, call Luma on 07949 599620 or email her.

yogis-in-the-dome

Maddie’s Feast For Easter

Wednesday 22nd March
10:00-14:00
£75.00 per person
A chance to join Maddie in the Blid & Hatton Food Studio for a course in how to create a Feast for Easter, which will please the eye as much as the stomach! Book now.

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Hand Tied Bouquet for Mothers’ Day

Saturday 25th March
10:00-16:00
£189.00 per person
Learn how to create hand tied bouquets, wrapping techniques and how to combine flowers and colours together to create the perfect arrangement. You will go home with two beautiful and very different hand tied bouquets that you yourself have made. Students are always impressed with what they make and no matter what your skill level I will make sure you have the help and guidance to create something you will be pleased with. The first bouquet will be a compact short very domed hand tied bouquet wrapped with layers of tissue and presented in my ‘packaging. Then in the afternoon you will learn how to create a larger long stemmed bouquet with seasonal flowers and wrapped in tissue paper and presented in my packaging. Includes an hour break for lunch. Refreshments will be provided as well as tea and coffee throughout the day. Book now.

Kids’ Cooking Workshop

Tuesday 4th and Wednesday 5th April
10:00-12:00
£40.00 per child
The lovely Lizzie Lucas-Clements will run children’s cooking classes in the Blid & Hatton Food Studio during the Easter break. She will be offering fun filled workshops, where the children will get to explore and learn how to cook both savoury and sweet recipes. Everyone gets to take home goodies and recipes to try out at home! + years. Bring your own apron. Book now.

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