Share, , Google Plus, Pinterest,

Print

Posted in:

Yoga classes with Luma. All abilities welcome.

Mondays, Wednesdays and Fridays in The Dome

In the right hand corner of the garden, stands The Dome, where every Monday, Wednesday and Friday morning Luma Zaki runs yoga classes for all abilities.

Luma has been teaching here for many years and specialises in Power Yoga, Ashtanga and Yoga for Athletics. Her style is a mixture of ancient Eastern yoga with a modern Western twist.

The aim of her classes is to invoke inner abundance and beauty. She does this by incorporating facial yoga, tantra, Ayurvedic health and food tips to help you cleanse, tone and detox.

On each day, there are two types of yoga classes to choose from:

Hot Power Yoga (heated)
A strong flow class using Ujjayi pranayama (breath) to increase cleansing of your body and mind.

Holistic Yoga
A gentle, slower class to tone and stretch your muscles and stimulate your internal organs.

If you are interested in joining our yoga community, please click here for further details.